Last week was Children's Mental Health Week. In St. Patrick’s, we focused on the five steps to wellbeing - one for each day.

Connect

Be Active

Take Notice

Keep Learning

Give

While one week was dedicated to raising awareness of the importance of mental health, we should take care of our mental health every day.

Visit https://www.mindingyourhead.info/take-5-steps-wellbeing for more information on the five steps.